What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ralph Fuhrholz & Maximilian-Paul Wiese

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

Total Time: 01:09:03
Ranking: #595
AG Ranking: #233
Category: DOUBLES · OPEN

Ralph Fuhrholz

Maximilian-Paul Wiese

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:50 (56%)

Stations22:51 (33%)

Roxzone7:28 (11%)

Running Analysis

Avg. PaceDegradationStability4:51/km+9.9%12.6%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:50	444
Running 2	4:23	-
Sled Push	1:33	235
Running 3	4:49	-
Sled Pull	2:47	487
Running 4	5:01	-
Burpee Broad Jump	2:19	101
Running 5	5:02	-
Rowing	4:02	167
Running 6	4:54	-
Farmers Carry	1:21	255
Running 7	4:49	-
Sandbag Lunges	3:14	542
Running 8	6:07	-
Wall Balls	3:45	277
Running Total	38:50	878
Roxzone Total	7:28	404

HYROX Race Analysis: Ralph Fuhrholz & Maximilian-Paul Wiese

Ralph Fuhrholz

Maximilian-Paul Wiese

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ralph Fuhrholz

Maximilian-Paul Wiese

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times