What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alban Motte & Bastien Amosso-Matea

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · FRA

Total Time: 01:12:46
Ranking: #831
AG Ranking: #332
Category: DOUBLES · OPEN

Alban Motte

Bastien Amosso-Matea

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:19 (55%)

Stations23:58 (33%)

Roxzone8:35 (12%)

Running Analysis

Avg. PaceDegradationStability5:02/km-2.7%7.0%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	3:55	630
Running 2	5:00	-
Sled Push	1:48	790
Running 3	5:11	-
Sled Pull	2:44	426
Running 4	4:53	-
Burpee Broad Jump	2:53	487
Running 5	5:05	-
Rowing	4:01	143
Running 6	5:01	-
Farmers Carry	1:27	478
Running 7	4:52	-
Sandbag Lunges	3:00	347
Running 8	5:50	-
Wall Balls	4:10	752
Running Total	40:19	997
Roxzone Total	8:35	866

HYROX Race Analysis: Alban Motte & Bastien Amosso-Matea

Alban Motte

Bastien Amosso-Matea

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alban Motte

Bastien Amosso-Matea

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times