What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jenny Trittel-Laabs & Carina Koller

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

Total Time: 01:15:44
Ranking: #374
AG Ranking: #144
Category: DOUBLES · OPEN

Jenny Trittel-Laabs

Carina Koller

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:24 (53%)

Stations26:42 (35%)

Roxzone8:43 (11%)

Running Analysis

Avg. PaceDegradationStability5:03/km+0.7%7.9%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:43	778
Running 2	4:52	-
Sled Push	1:38	284
Running 3	5:12	-
Sled Pull	3:50	694
Running 4	5:08	-
Burpee Broad Jump	2:48	56
Running 5	5:04	-
Rowing	4:59	663
Running 6	4:55	-
Farmers Carry	1:33	226
Running 7	4:54	-
Sandbag Lunges	3:12	336
Running 8	5:57	-
Wall Balls	3:59	554
Running Total	40:24	411
Roxzone Total	8:43	426

HYROX Race Analysis: Jenny Trittel-Laabs & Carina Koller

Jenny Trittel-Laabs

Carina Koller

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jenny Trittel-Laabs

Carina Koller

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times