HYROX Race Analysis: Jon Skriver

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · DEN

Total Time: 01:08:32
Ranking: #145
AG Ranking: #4
Category: SOLO · OPEN

Jon Skriver

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:18 (49%)

Stations30:30 (44%)

Roxzone4:49 (7%)

Running Analysis

Avg. PaceDegradationStability4:10/km+9.2%5.5%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:18	278
Running 2	3:49	-
Sled Push	2:59	665
Running 3	4:02	-
Sled Pull	3:27	155
Running 4	4:15	-
Burpee Broad Jump	4:13	296
Running 5	4:19	-
Rowing	4:33	281
Running 6	4:09	-
Farmers Carry	1:35	153
Running 7	4:10	-
Sandbag Lunges	4:15	313
Running 8	4:38	-
Wall Balls	5:10	355
Running Total	33:18	166
Roxzone Total	4:49	80