HYROX Race Analysis: Stefan Kratzenstein

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · GER

Total Time: 01:13:50
Ranking: #323
AG Ranking: #23
Category: SOLO · OPEN

Stefan Kratzenstein

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:46 (47%)

Stations32:54 (44%)

Roxzone6:16 (8%)

Running Analysis

Avg. PaceDegradationStability4:21/km+24.8%10.7%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:18	291
Running 2	3:38	-
Sled Push	2:43	399
Running 3	3:56	-
Sled Pull	4:09	560
Running 4	4:05	-
Burpee Broad Jump	6:28	1016
Running 5	4:38	-
Rowing	5:03	972
Running 6	4:31	-
Farmers Carry	1:32	108
Running 7	4:32	-
Sandbag Lunges	4:40	502
Running 8	5:15	-
Wall Balls	4:01	48
Running Total	34:46	260
Roxzone Total	6:16	490

HYROX Race Analysis: Stefan Kratzenstein - Copenhagen 01:13:50 | HyCoach