HYROX Race Analysis: Ethan Welsh

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Total Time: 01:39:22
Ranking: #1120
AG Ranking: #113
Category: SOLO · OPEN

Ethan Welsh

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:03 (47%)

Stations43:52 (44%)

Roxzone8:31 (9%)

Running Analysis

Avg. PaceDegradationStability5:53/km-5.6%7.4%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	4:57	1185
Running 2	5:38	-
Sled Push	3:58	1196
Running 3	5:53	-
Sled Pull	4:57	973
Running 4	5:52	-
Burpee Broad Jump	8:24	1237
Running 5	5:47	-
Rowing	5:17	1135
Running 6	5:30	-
Farmers Carry	2:51	1211
Running 7	5:19	-
Sandbag Lunges	6:16	1046
Running 8	6:45	-
Wall Balls	7:12	912
Running Total	47:03	1113
Roxzone Total	8:31	1059