What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katharina Merouani-Stein

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · GER

Total Time: 01:14:38
Ranking: #82
AG Ranking: #26
Category: SOLO · OPEN

Katharina Merouani-Stein

14-15MAR20252 days

Completed

4,641

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:41 (53%)

Stations28:36 (38%)

Roxzone6:26 (9%)

Running Analysis

Avg. PaceDegradationStability4:58/km+5.0%4.2%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:45	66
Running 2	4:40	-
Sled Push	2:09	88
Running 3	4:48	-
Sled Pull	3:26	11
Running 4	4:54	-
Burpee Broad Jump	4:40	110
Running 5	5:00	-
Rowing	5:01	141
Running 6	4:53	-
Farmers Carry	1:39	65
Running 7	4:54	-
Sandbag Lunges	2:57	10
Running 8	5:19	-
Wall Balls	3:59	29
Running Total	39:41	209
Roxzone Total	6:26	237

HYROX Race Analysis: Katharina Merouani-Stein

Katharina Merouani-Stein

HYROX Copenhagen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Katharina Merouani-Stein

HYROX Copenhagen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times