What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hannah Morgan-Wynne

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Total Time: 01:18:46
Ranking: #151
AG Ranking: #35
Category: SOLO · OPEN

Hannah Morgan-Wynne

14-15MAR20252 days

Completed

4,641

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:11 (48%)

Stations34:41 (44%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability4:46/km-1.1%5.0%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	5:00	214
Running 2	4:35	-
Sled Push	2:33	277
Running 3	5:03	-
Sled Pull	5:07	392
Running 4	4:46	-
Burpee Broad Jump	5:02	163
Running 5	4:45	-
Rowing	5:11	245
Running 6	4:26	-
Farmers Carry	2:34	548
Running 7	4:32	-
Sandbag Lunges	4:26	276
Running 8	5:05	-
Wall Balls	4:48	148
Running Total	38:11	151
Roxzone Total	5:59	143

HYROX Race Analysis: Hannah Morgan-Wynne

Hannah Morgan-Wynne

HYROX Copenhagen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hannah Morgan-Wynne

HYROX Copenhagen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times