NS
HYROX Race Analysis: Silke Navis
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · OPEN · NED
- Total Time
- 01:19:44
- Ranking
- #177
- Category
- SOLO · OPEN
- Event
- Copenhagen
Teammates: Silke Navis (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:46 | — |
| SkiErg | 4:51 | #117 |
| Running 2 | 5:11 | — |
| Sled Push | 2:21 | #198 |
| Running 3 | 5:30 | — |
| Sled Pull | 3:43 | #32 |
| Running 4 | 5:31 | — |
| Burpee Broad Jump | 4:32 | #93 |
| Running 5 | 5:30 | — |
| Rowing | 4:44 | #20 |
| Running 6 | 5:24 | — |
| Farmers Carry | 2:00 | #274 |
| Running 7 | 5:26 | — |
| Sandbag Lunges | 3:37 | #78 |
| Running 8 | 6:03 | — |
| Wall Balls | 4:13 | #48 |
| Running Total | 44:17 | #403 |
| Roxzone Total | 5:29 | #73 |