What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Brian Kadrovic-Krusbo & Anders Krusbo

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · PRO · DEN

Total Time: 01:18:04
Ranking: #107
AG Ranking: #11
Category: DOUBLES · PRO

Brian Kadrovic-Krusbo

Anders Krusbo

14-15MAR20252 days

Completed

4,641

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:30 (58%)

Stations26:29 (34%)

Roxzone6:09 (8%)

Running Analysis

Avg. PaceDegradationStability5:41/km+14.4%6.2%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	3:52	65
Running 2	5:06	-
Sled Push	2:06	67
Running 3	5:35	-
Sled Pull	3:26	48
Running 4	5:45	-
Burpee Broad Jump	2:41	63
Running 5	6:02	-
Rowing	4:30	100
Running 6	5:36	-
Farmers Carry	1:33	56
Running 7	5:50	-
Sandbag Lunges	3:47	85
Running 8	6:18	-
Wall Balls	4:34	107
Running Total	45:30	117
Roxzone Total	6:09	92

HYROX Race Analysis: Brian Kadrovic-Krusbo & Anders Krusbo

Brian Kadrovic-Krusbo

Anders Krusbo

HYROX Copenhagen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Brian Kadrovic-Krusbo

Anders Krusbo

HYROX Copenhagen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times