What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fritz Theden-Schow & Maximiliano Torriggino

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · GER

Total Time: 01:01:51
Ranking: #106
AG Ranking: #42
Category: DOUBLES · OPEN

Fritz Theden-Schow

Maximiliano Torriggino

14-15MAR20252 days

Completed

4,641

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:18 (57%)

Stations21:37 (35%)

Roxzone4:59 (8%)

Running Analysis

Avg. PaceDegradationStability4:25/km+6.8%3.5%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	3:48	142
Running 2	4:09	-
Sled Push	1:37	262
Running 3	4:19	-
Sled Pull	2:23	139
Running 4	4:27	-
Burpee Broad Jump	2:16	90
Running 5	4:24	-
Rowing	4:11	158
Running 6	4:23	-
Farmers Carry	1:27	242
Running 7	4:26	-
Sandbag Lunges	2:27	47
Running 8	4:31	-
Wall Balls	3:28	59
Running Total	35:18	150
Roxzone Total	4:59	124

HYROX Race Analysis: Fritz Theden-Schow & Maximiliano Torriggino

Fritz Theden-Schow

Maximiliano Torriggino

HYROX Copenhagen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Fritz Theden-Schow

Maximiliano Torriggino

HYROX Copenhagen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times