CA
HYROX Race Analysis: Aaron Cook,
HYROX Manchester — January 24, 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:11:16
- Ranking
- #236
- Category
- SOLO · OPEN
- Event
- Manchester
Teammates: Aaron Cook (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:14 | — |
| SkiErg | 3:49 | — |
| Running 2 | 4:24 | — |
| Sled Push | 2:23 | — |
| Running 3 | 4:39 | — |
| Sled Pull | 3:33 | — |
| Running 4 | 4:32 | — |
| Burpee Broad Jump | 5:02 | — |
| Running 5 | 4:40 | — |
| Rowing | 3:59 | — |
| Running 6 | 4:52 | — |
| Farmers Carry | 1:57 | — |
| Running 7 | 4:29 | — |
| Sandbag Lunges | 4:47 | — |
| Running 8 | 4:36 | — |
| Wall Balls | 5:26 | — |
| Running Total | 35:25 | — |
| Roxzone Total | 4:55 | — |