HJ
HYROX Race Analysis: Joe Harkness,
HYROX Manchester — January 24, 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:15:28
- Ranking
- #384
- Category
- SOLO · OPEN
- Event
- Manchester
Teammates: Joe Harkness, (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:32 | — |
| SkiErg | 3:56 | — |
| Running 2 | 5:03 | — |
| Sled Push | 2:57 | — |
| Running 3 | 5:14 | — |
| Sled Pull | 3:31 | — |
| Running 4 | 4:58 | — |
| Burpee Broad Jump | 4:04 | — |
| Running 5 | 5:24 | — |
| Rowing | 4:21 | — |
| Running 6 | 5:21 | — |
| Farmers Carry | 1:56 | — |
| Running 7 | 4:42 | — |
| Sandbag Lunges | 3:33 | — |
| Running 8 | 5:12 | — |
| Wall Balls | 5:00 | — |
| Running Total | 39:25 | — |
| Roxzone Total | 6:43 | — |