WC
HYROX Race Analysis: Ela Cerys Williams,
HYROX Manchester — January 24, 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:24:35
- Ranking
- #160
- Category
- SOLO · OPEN
- Event
- Manchester
Teammates: Ela Cerys Williams (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:42 | — |
| SkiErg | 4:51 | — |
| Running 2 | 5:32 | — |
| Sled Push | 1:57 | — |
| Running 3 | 5:59 | — |
| Sled Pull | 4:31 | — |
| Running 4 | 5:42 | — |
| Burpee Broad Jump | 4:58 | — |
| Running 5 | 5:58 | — |
| Rowing | 4:54 | — |
| Running 6 | 5:58 | — |
| Farmers Carry | 1:48 | — |
| Running 7 | 6:05 | — |
| Sandbag Lunges | 4:22 | — |
| Running 8 | 6:08 | — |
| Wall Balls | 5:46 | — |
| Running Total | 45:04 | — |
| Roxzone Total | 6:24 | — |