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HYROX Race Analysis: Amerah Komel Hamid, Waqar
HYROX Manchester — January 24, 2025
Manchester, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:19:04
- Ranking
- #275
- Category
- DOUBLES · OPEN
- Event
- Manchester
Teammates: Amerah Hamid (GBR), Waqar, Komel (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:47 | — |
| SkiErg | 4:15 | — |
| Running 2 | 5:42 | — |
| Sled Push | 1:38 | — |
| Running 3 | 6:31 | — |
| Sled Pull | 3:18 | — |
| Running 4 | 6:43 | — |
| Burpee Broad Jump | 3:40 | — |
| Running 5 | 6:09 | — |
| Rowing | 4:43 | — |
| Running 6 | 6:17 | — |
| Farmers Carry | 1:42 | — |
| Running 7 | 6:25 | — |
| Sandbag Lunges | 2:58 | — |
| Running 8 | 6:18 | — |
| Wall Balls | 3:24 | — |
| Running Total | 47:19 | — |
| Roxzone Total | 6:29 | — |