What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Robin Da-Ré

HYROX Nice — October 12, 2024

Nice, France · SOLO · PRO · FRA

Total Time: 01:27:37
Ranking: #78
AG Ranking: #9
Category: SOLO · PRO

Robin Da-Ré

12OCT2024

Completed

2,084

HYROX Nice

Nice, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:57 (48%)

Stations39:44 (45%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km+10.8%16.6%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:37	-
Running 2	4:19	-
Sled Push	4:58	-
Running 3	7:16	-
Sled Pull	6:05	-
Running 4	5:23	-
Burpee Broad Jump	4:20	-
Running 5	5:40	-
Rowing	4:40	-
Running 6	4:43	-
Farmers Carry	2:02	-
Running 7	4:47	-
Sandbag Lunges	4:57	-
Running 8	5:17	-
Wall Balls	8:05	-
Running Total	41:57	-
Roxzone Total	6:00	-

HYROX Race Analysis: Robin Da-Ré

Robin Da-Ré

HYROX Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Robin Da-Ré

HYROX Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times