What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Grégory Louis-Gabriel-Aime & Clément Deweer

HYROX Nice — October 12, 2024

Nice, France · DOUBLES · PRO · FRA

Total Time: 01:38:37
Ranking: #60
AG Ranking: #16
Category: DOUBLES · PRO

Grégory Louis-Gabriel-Aime

Clément Deweer

12OCT2024

Completed

2,084

HYROX Nice

Nice, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:12 (63%)

Stations29:58 (30%)

Roxzone6:30 (7%)

Running Analysis

Avg. PaceDegradationStability7:47/km+1.6%15.5%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:06	49
Running 2	8:19	-
Sled Push	2:18	39
Running 3	8:29	-
Sled Pull	6:02	33
Running 4	8:29	-
Burpee Broad Jump	2:50	36
Running 5	8:39	-
Rowing	4:34	45
Running 6	8:28	-
Farmers Carry	1:51	41
Running 7	8:27	-
Sandbag Lunges	3:31	23
Running 8	5:54	-
Wall Balls	4:46	49
Running Total	1:02:12	61
Roxzone Total	6:30	46

HYROX Race Analysis: Grégory Louis-Gabriel-Aime & Clément Deweer

Grégory Louis-Gabriel-Aime

Clément Deweer

HYROX Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Grégory Louis-Gabriel-Aime

Clément Deweer

HYROX Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times