What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ibrahim Al-Elimat & Nicolas Maillard

HYROX Nice — October 12, 2024

Nice, France · DOUBLES · OPEN · FRA

Total Time: 01:05:19
Ranking: #47
AG Ranking: #27
Category: DOUBLES · OPEN

Ibrahim Al-Elimat

Nicolas Maillard

12OCT2024

Completed

2,084

HYROX Nice

Nice, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:58 (57%)

Stations23:17 (36%)

Roxzone5:08 (8%)

Running Analysis

Avg. PaceDegradationStability4:37/km+11.0%4.5%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	3:51	83
Running 2	4:14	-
Sled Push	1:27	46
Running 3	4:40	-
Sled Pull	3:41	173
Running 4	4:50	-
Burpee Broad Jump	2:39	88
Running 5	4:52	-
Rowing	3:58	9
Running 6	4:46	-
Farmers Carry	1:19	13
Running 7	4:42	-
Sandbag Lunges	2:44	31
Running 8	4:35	-
Wall Balls	3:38	43
Running Total	36:58	66
Roxzone Total	5:08	54

HYROX Race Analysis: Ibrahim Al-Elimat & Nicolas Maillard

Ibrahim Al-Elimat

Nicolas Maillard

HYROX Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ibrahim Al-Elimat

Nicolas Maillard

HYROX Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times