HYROX Race Analysis: James Manly

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:35:19
Ranking: #148
AG Ranking: #6
Category: SOLO · PRO

James Manly

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:51 (41%)

Stations47:09 (49%)

Roxzone9:25 (10%)

Running Analysis

Avg. PaceDegradationStability4:51/km+3.0%11.7%

Split times

Segment	Time	Rank
Running 1	6:12	-
SkiErg	4:31	162
Running 2	4:24	-
Sled Push	5:52	172
Running 3	4:28	-
Sled Pull	7:49	135
Running 4	4:31	-
Burpee Broad Jump	8:00	174
Running 5	4:51	-
Rowing	4:50	143
Running 6	4:41	-
Farmers Carry	2:21	104
Running 7	4:32	-
Sandbag Lunges	6:21	146
Running 8	5:15	-
Wall Balls	7:25	115
Running Total	38:51	137
Roxzone Total	9:25	172

HYROX Race Analysis: James Manly - London 01:35:19 | HyCoach