HYROX Race Analysis: Steven Murphy

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:36:36
Ranking: #152
AG Ranking: #31
Category: SOLO · PRO

Steven Murphy

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:28 (42%)

Stations46:40 (48%)

Roxzone9:32 (10%)

Running Analysis

Avg. PaceDegradationStability5:04/km+27.8%12.7%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:13	90
Running 2	4:05	-
Sled Push	4:31	136
Running 3	4:23	-
Sled Pull	8:19	147
Running 4	4:58	-
Burpee Broad Jump	5:29	127
Running 5	5:16	-
Rowing	4:57	155
Running 6	4:59	-
Farmers Carry	3:35	175
Running 7	5:13	-
Sandbag Lunges	5:48	131
Running 8	6:24	-
Wall Balls	9:48	151
Running Total	40:28	149
Roxzone Total	9:32	173