HYROX Race Analysis: Sophia Parvizi-Wayne

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:07:55
Ranking: #1
AG Ranking: #1
Category: SOLO · PRO

Sophia Parvizi-Wayne

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:01 (44%)

Stations32:48 (48%)

Roxzone5:12 (8%)

Running Analysis

Avg. PaceDegradationStability3:45/km+3.9%9.6%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:20	4
Running 2	3:25	-
Sled Push	3:19	19
Running 3	3:38	-
Sled Pull	5:27	35
Running 4	3:38	-
Burpee Broad Jump	4:16	19
Running 5	3:43	-
Rowing	4:30	2
Running 6	3:39	-
Farmers Carry	1:49	7
Running 7	3:33	-
Sandbag Lunges	3:47	6
Running 8	3:50	-
Wall Balls	5:20	29
Running Total	30:01	1
Roxzone Total	5:12	1

HYROX Race Analysis: Sophia Parvizi-Wayne - London 01:07:55 | HyCoach