What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hannah Best-Prescott

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:28:16
Ranking: #265
AG Ranking: #49
Category: SOLO · OPEN

Hannah Best-Prescott

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:52 (51%)

Stations34:57 (40%)

Roxzone8:31 (10%)

Running Analysis

Avg. PaceDegradationStability5:37/km+2.9%6.6%

Split times

Segment	Time	Rank
Running 1	6:29	-
SkiErg	5:01	262
Running 2	5:15	-
Sled Push	2:40	274
Running 3	5:20	-
Sled Pull	5:12	237
Running 4	5:42	-
Burpee Broad Jump	5:15	138
Running 5	5:23	-
Rowing	5:16	261
Running 6	5:35	-
Farmers Carry	2:04	255
Running 7	5:24	-
Sandbag Lunges	4:32	245
Running 8	5:48	-
Wall Balls	4:57	110
Running Total	44:52	343
Roxzone Total	8:31	385

HYROX Race Analysis: Hannah Best-Prescott

Hannah Best-Prescott

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hannah Best-Prescott

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times