What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Philip Stewart-Oram

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:28
Ranking: #1092
AG Ranking: #45
Category: SOLO · OPEN

Philip Stewart-Oram

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:55 (46%)

Stations40:42 (44%)

Roxzone8:57 (10%)

Running Analysis

Avg. PaceDegradationStability5:22/km+3.1%9.4%

Split times

Segment	Time	Rank
Running 1	6:28	-
SkiErg	4:22	661
Running 2	4:50	-
Sled Push	3:20	975
Running 3	5:15	-
Sled Pull	6:37	1341
Running 4	5:14	-
Burpee Broad Jump	6:36	1064
Running 5	5:10	-
Rowing	4:45	748
Running 6	5:09	-
Farmers Carry	2:21	1113
Running 7	4:59	-
Sandbag Lunges	5:38	1079
Running 8	5:54	-
Wall Balls	7:03	918
Running Total	42:55	1140
Roxzone Total	8:57	1227

HYROX Race Analysis: Philip Stewart-Oram

Philip Stewart-Oram

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Philip Stewart-Oram

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times