HYROX Race Analysis: Joe Nixon

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:36:44
Ranking: #1226
AG Ranking: #238
Category: SOLO · OPEN

Joe Nixon

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:13 (46%)

Stations44:46 (46%)

Roxzone7:47 (8%)

Running Analysis

Avg. PaceDegradationStability5:32/km+12.1%9.8%

Split times

Segment	Time	Rank
Running 1	6:29	-
SkiErg	4:55	1527
Running 2	4:50	-
Sled Push	4:11	1425
Running 3	5:20	-
Sled Pull	4:54	678
Running 4	5:20	-
Burpee Broad Jump	8:01	1360
Running 5	5:24	-
Rowing	5:05	1241
Running 6	5:08	-
Farmers Carry	1:59	648
Running 7	5:25	-
Sandbag Lunges	5:59	1212
Running 8	6:22	-
Wall Balls	9:42	1398
Running Total	44:13	1233
Roxzone Total	7:47	885