CJ
HYROX Race Analysis: Cook, John
HYROX London — November 29, 2024
London, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:49:15
- Ranking
- #1452
- Category
- SOLO · OPEN
- Event
- London
Teammates: John Cook (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:57 | — |
| SkiErg | 4:35 | #1172 |
| Running 2 | 5:08 | — |
| Sled Push | 3:19 | #969 |
| Running 3 | 5:20 | — |
| Sled Pull | 6:09 | #1216 |
| Running 4 | 5:31 | — |
| Burpee Broad Jump | 10:07 | #1554 |
| Running 5 | 5:28 | — |
| Rowing | 5:11 | #1352 |
| Running 6 | 5:20 | — |
| Farmers Carry | 2:13 | #977 |
| Running 7 | 5:23 | — |
| Sandbag Lunges | 12:00 | #1627 |
| Running 8 | 6:23 | — |
| Wall Balls | 11:36 | #1515 |
| Running Total | 45:27 | #1311 |
| Roxzone Total | 8:42 | #1163 |