What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Paige Naylor-Morris

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:35:54
Ranking: #479
AG Ranking: #108
Category: SOLO · OPEN

Paige Naylor-Morris

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:32 (47%)

Stations43:08 (45%)

Roxzone7:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+4.2%11.0%

Split times

Segment	Time	Rank
Running 1	7:12	-
SkiErg	4:57	248
Running 2	5:12	-
Sled Push	3:11	458
Running 3	5:23	-
Sled Pull	5:19	214
Running 4	5:22	-
Burpee Broad Jump	6:58	457
Running 5	5:26	-
Rowing	5:08	220
Running 6	5:27	-
Farmers Carry	2:08	420
Running 7	5:25	-
Sandbag Lunges	6:21	749
Running 8	6:10	-
Wall Balls	9:06	744
Running Total	45:32	504
Roxzone Total	7:20	265

HYROX Race Analysis: Paige Naylor-Morris

Paige Naylor-Morris

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Paige Naylor-Morris

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times