HYROX Race Analysis: Ria Rembacken & Ella Rembacken

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:16:20
Ranking: #115
AG Ranking: #42
Category: DOUBLES · OPEN

Ria Rembacken

Ella Rembacken

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:02 (55%)

Stations28:21 (37%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:15/km+5.3%11.8%

Split times

Segment	Time	Rank
Running 1	6:37	-
SkiErg	4:22	76
Running 2	4:42	-
Sled Push	1:37	83
Running 3	4:46	-
Sled Pull	3:50	180
Running 4	4:53	-
Burpee Broad Jump	4:00	226
Running 5	5:01	-
Rowing	4:45	75
Running 6	5:53	-
Farmers Carry	1:39	154
Running 7	4:57	-
Sandbag Lunges	3:19	190
Running 8	5:17	-
Wall Balls	4:49	390
Running Total	42:02	127
Roxzone Total	6:00	19