What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Claire Clapham-Cypher & Jess Berry

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:26:16
Ranking: #305
AG Ranking: #119
Category: DOUBLES · OPEN

Claire Clapham-Cypher

Jess Berry

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:18 (57%)

Stations27:48 (32%)

Roxzone9:15 (11%)

Running Analysis

Avg. PaceDegradationStability6:10/km+2.3%10.3%

Split times

Segment	Time	Rank
Running 1	7:49	-
SkiErg	4:38	253
Running 2	5:43	-
Sled Push	1:51	240
Running 3	6:02	-
Sled Pull	3:43	141
Running 4	6:04	-
Burpee Broad Jump	3:40	158
Running 5	5:49	-
Rowing	5:05	267
Running 6	5:53	-
Farmers Carry	1:56	347
Running 7	5:51	-
Sandbag Lunges	2:50	68
Running 8	6:09	-
Wall Balls	4:05	185
Running Total	49:18	351
Roxzone Total	9:15	378

HYROX Race Analysis: Claire Clapham-Cypher & Jess Berry

Claire Clapham-Cypher

Jess Berry

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Claire Clapham-Cypher

Jess Berry

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times