What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sooyeon Annie Kwak & Rebecca Ajayi-Walmsley

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:46:42
Ranking: #489
AG Ranking: #184
Category: DOUBLES · OPEN

Sooyeon Annie Kwak

Rebecca Ajayi-Walmsley

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running61:02 (57%)

Stations33:13 (31%)

Roxzone12:30 (12%)

Running Analysis

Avg. PaceDegradationStability7:38/km+12.6%10.3%

Split times

Segment	Time	Rank
Running 1	7:42	-
SkiErg	4:53	406
Running 2	6:28	-
Sled Push	2:09	408
Running 3	7:21	-
Sled Pull	4:38	410
Running 4	7:01	-
Burpee Broad Jump	3:51	197
Running 5	7:34	-
Rowing	5:05	270
Running 6	8:56	-
Farmers Carry	2:06	444
Running 7	7:17	-
Sandbag Lunges	3:57	373
Running 8	8:46	-
Wall Balls	6:34	496
Running Total	1:01:02	495
Roxzone Total	12:30	500

HYROX Race Analysis: Sooyeon Annie Kwak & Rebecca Ajayi-Walmsley

Sooyeon Annie Kwak

Rebecca Ajayi-Walmsley

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sooyeon Annie Kwak

Rebecca Ajayi-Walmsley

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times