What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kaelyn Soon-Shiong & Jamie Barnard

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:14:01
Ranking: #130
AG Ranking: #47
Category: DOUBLES · OPEN

Kaelyn Soon-Shiong

Jamie Barnard

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:00 (55%)

Stations24:59 (34%)

Roxzone8:07 (11%)

Running Analysis

Avg. PaceDegradationStability5:08/km+16.8%11.6%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	4:10	221
Running 2	4:16	-
Sled Push	2:01	173
Running 3	4:48	-
Sled Pull	3:21	80
Running 4	4:52	-
Burpee Broad Jump	2:06	4
Running 5	5:01	-
Rowing	4:45	248
Running 6	5:00	-
Farmers Carry	1:35	91
Running 7	4:59	-
Sandbag Lunges	3:03	48
Running 8	5:51	-
Wall Balls	3:58	120
Running Total	41:00	182
Roxzone Total	8:07	273

HYROX Race Analysis: Kaelyn Soon-Shiong & Jamie Barnard

Kaelyn Soon-Shiong

Jamie Barnard

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kaelyn Soon-Shiong

Jamie Barnard

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times