HYROX Race Analysis: Zoe Gilbert & Cat Shires

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:53:11
Ranking: #1097
AG Ranking: #364
Category: DOUBLES · OPEN

Zoe Gilbert

Cat Shires

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running65:21 (58%)

Stations37:48 (33%)

Roxzone10:06 (9%)

Running Analysis

Avg. PaceDegradationStability8:10/km+13.5%10.6%

Split times

Segment	Time	Rank
Running 1	10:06	-
SkiErg	5:04	1040
Running 2	7:11	-
Sled Push	2:19	974
Running 3	7:26	-
Sled Pull	4:40	805
Running 4	7:38	-
Burpee Broad Jump	7:54	1128
Running 5	8:01	-
Rowing	5:32	979
Running 6	8:02	-
Farmers Carry	2:13	1090
Running 7	8:09	-
Sandbag Lunges	4:38	989
Running 8	8:51	-
Wall Balls	5:28	965
Running Total	1:05:21	1113
Roxzone Total	10:06	920

HYROX Race Analysis: Zoe Gilbert & Cat Shires - London 01:53:11 | HyCoach