What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicholas Evans & Phoebe-Jane Evans

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · CAN

Total Time: 01:56:08
Ranking: #782
AG Ranking: #275
Category: DOUBLES · OPEN

Nicholas Evans

Phoebe-Jane Evans

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running64:53 (56%)

Stations38:43 (33%)

Roxzone12:36 (11%)

Running Analysis

Avg. PaceDegradationStability8:07/km+17.7%12.1%

Split times

Segment	Time	Rank
Running 1	8:13	-
SkiErg	4:32	680
Running 2	6:53	-
Sled Push	3:29	769
Running 3	7:13	-
Sled Pull	5:46	728
Running 4	7:30	-
Burpee Broad Jump	5:45	756
Running 5	8:19	-
Rowing	5:27	762
Running 6	8:23	-
Farmers Carry	2:15	758
Running 7	8:06	-
Sandbag Lunges	5:37	747
Running 8	10:19	-
Wall Balls	5:52	687
Running Total	1:04:53	787
Roxzone Total	12:36	783

HYROX Race Analysis: Nicholas Evans & Phoebe-Jane Evans

Nicholas Evans

Phoebe-Jane Evans

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicholas Evans

Phoebe-Jane Evans

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times