HYROX Race Analysis: Francesco Ciliberti

HYROX Milan — October 19, 2024

Milan, Italy · SOLO · OPEN · ITA

Total Time: 01:18:40
Ranking: #289
AG Ranking: #87
Category: SOLO · OPEN

Francesco Ciliberti

HYROX HYROX Milan - Milan, Italy

19-20OCT20242 days

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:16 (46%)

Stations33:39 (43%)

Roxzone8:48 (11%)

Running Analysis

Avg. PaceDegradationStability4:32/km+8.2%6.3%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:22	376
Running 2	4:16	-
Sled Push	2:39	344
Running 3	4:31	-
Sled Pull	4:08	103
Running 4	4:43	-
Burpee Broad Jump	6:07	773
Running 5	4:36	-
Rowing	4:49	636
Running 6	4:36	-
Farmers Carry	1:56	384
Running 7	4:37	-
Sandbag Lunges	4:55	488
Running 8	3:59	-
Wall Balls	4:43	142
Running Total	36:16	230
Roxzone Total	8:48	915