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HYROX Race Analysis: Jermaine Springer
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GBR
Total Time
01:30:48
Ranking
#710
AG Ranking
#168
Category
SOLO · OPEN
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JS
Jermaine Springer
19-20
OCT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
51:50 (57%)
Stations
32:19 (36%)
Roxzone
6:43 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:29/km
+15.1%
17.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:18
-
SkiErg
3:52
7
Running 2
6:31
-
Sled Push
2:25
206
Running 3
6:47
-
Sled Pull
4:29
181
Running 4
7:06
-
Burpee Broad Jump
6:19
821
Running 5
7:16
-
Rowing
4:38
355
Running 6
7:23
-
Farmers Carry
1:45
178
Running 7
7:30
-
Sandbag Lunges
3:50
98
Running 8
4:02
-
Wall Balls
5:01
199
Running Total
51:50
1240
Roxzone Total
6:43
365