What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pierpaolo De Lellis & Fabio Bordoli

HYROX Milan — October 19, 2024

Milan, Italy · DOUBLES · OPEN · ITA

Total Time: 01:25:37
Ranking: #399
AG Ranking: #210
Category: DOUBLES · OPEN

Pierpaolo De Lellis

Fabio Bordoli

19-20OCT20242 days

Completed

4,641

HYROX Milan

Milan, Italy

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:40 (51%)

Stations34:35 (40%)

Roxzone7:25 (9%)

Running Analysis

Avg. PaceDegradationStability5:28/km+8.2%8.0%

Split times

Segment	Time	Rank
Running 1	6:27	-
SkiErg	4:44	560
Running 2	5:05	-
Sled Push	2:15	487
Running 3	5:23	-
Sled Pull	5:54	539
Running 4	5:31	-
Burpee Broad Jump	4:21	444
Running 5	5:32	-
Rowing	4:49	412
Running 6	5:26	-
Farmers Carry	2:12	544
Running 7	5:30	-
Sandbag Lunges	4:41	458
Running 8	4:50	-
Wall Balls	5:39	522
Running Total	43:40	302
Roxzone Total	7:25	254

HYROX Race Analysis: Pierpaolo De Lellis & Fabio Bordoli

Pierpaolo De Lellis

Fabio Bordoli

HYROX Milan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pierpaolo De Lellis

Fabio Bordoli

HYROX Milan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times