What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicu-Cristian Petric & Vincenzo Lo Re

HYROX Milan — October 19, 2024

Milan, Italy · DOUBLES · OPEN · ITA

Total Time: 01:28:48
Ranking: #456
AG Ranking: #92
Category: DOUBLES · OPEN

Nicu-Cristian Petric

Vincenzo Lo Re

19-20OCT20242 days

Completed

4,641

HYROX Milan

Milan, Italy

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:59 (52%)

Stations33:08 (37%)

Roxzone9:46 (11%)

Running Analysis

Avg. PaceDegradationStability5:45/km+14.1%7.5%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	4:24	469
Running 2	5:19	-
Sled Push	2:11	460
Running 3	5:49	-
Sled Pull	5:08	485
Running 4	5:56	-
Burpee Broad Jump	5:04	519
Running 5	5:55	-
Rowing	4:48	406
Running 6	6:02	-
Farmers Carry	1:38	177
Running 7	6:04	-
Sandbag Lunges	5:10	526
Running 8	4:48	-
Wall Balls	4:45	439
Running Total	45:59	387
Roxzone Total	9:46	476

HYROX Race Analysis: Nicu-Cristian Petric & Vincenzo Lo Re

Nicu-Cristian Petric

Vincenzo Lo Re

HYROX Milan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicu-Cristian Petric

Vincenzo Lo Re

HYROX Milan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times