What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jacob-Nelson Zombou

HYROX Maastricht — February 1, 2025

Maastricht, Netherlands · SOLO · PRO · GER

Total Time: 01:13:22
Ranking: #71
AG Ranking: #19
Category: SOLO · PRO

Jacob-Nelson Zombou

HYROX HYROX Maastricht - Maastricht, Netherlands

1-2FEB20252 days

Completed

4,814

HYROX Maastricht

Maastricht, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:46 (47%)

Stations31:12 (46%)

Roxzone5:18 (8%)

Running Analysis

Avg. PaceDegradationStability4:32/km+7.6%12.5%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	3:57	-
Running 2	4:10	-
Sled Push	2:51	-
Running 3	4:23	-
Sled Pull	4:43	-
Running 4	4:22	-
Burpee Broad Jump	3:50	-
Running 5	-	-
Rowing	4:24	-
Running 6	4:20	-
Farmers Carry	1:50	-
Running 7	4:29	-
Sandbag Lunges	4:49	-
Running 8	4:09	-
Wall Balls	4:48	-
Running Total	31:46	-
Roxzone Total	5:18	-

HYROX Race Analysis: Jacob-Nelson Zombou

Jacob-Nelson Zombou

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jacob-Nelson Zombou

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times