What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rowinda Borchert-saliha

HYROX Maastricht — February 1, 2025

Maastricht, Netherlands · SOLO · OPEN · NED

Total Time: 02:28:43
Ranking: #640
AG Ranking: #114
Category: SOLO · OPEN

Rowinda Borchert-saliha

HYROX HYROX Maastricht - Maastricht, Netherlands

1-2FEB20252 days

Completed

4,814

HYROX Maastricht

Maastricht, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:01 (46%)

Stations55:48 (41%)

Roxzone18:24 (13%)

Running Analysis

Avg. PaceDegradationStability9:00/km+25.7%14.5%

Split times

Segment	Time	Rank
Running 1	9:40	-
SkiErg	5:26	-
Running 2	7:16	-
Sled Push	3:40	-
Running 3	7:52	-
Sled Pull	6:17	-
Running 4	9:17	-
Burpee Broad Jump	14:19	-
Running 5	-	-
Rowing	5:46	-
Running 6	8:16	-
Farmers Carry	3:21	-
Running 7	9:08	-
Sandbag Lunges	4:48	-
Running 8	11:33	-
Wall Balls	12:11	-
Running Total	1:03:01	-
Roxzone Total	18:24	-

HYROX Race Analysis: Rowinda Borchert-saliha

Rowinda Borchert-saliha

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rowinda Borchert-saliha

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times