What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jennifer Schut-koenen & Nicole Koenen

HYROX Maastricht — February 1, 2025

Maastricht, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:26:42
Ranking: #413
AG Ranking: #64
Category: DOUBLES · OPEN

Jennifer Schut-koenen

Nicole Koenen

HYROX HYROX Maastricht - Maastricht, Netherlands

1-2FEB20252 days

Completed

4,814

HYROX Maastricht

Maastricht, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:06 (57%)

Stations27:40 (35%)

Roxzone7:02 (9%)

Running Analysis

Avg. PaceDegradationStability6:26/km-6.3%19.0%

Split times

Segment	Time	Rank
Running 1	9:26	-
SkiErg	4:54	-
Running 2	6:06	-
Sled Push	1:39	-
Running 3	5:58	-
Sled Pull	3:42	-
Running 4	6:01	-
Burpee Broad Jump	3:28	-
Running 5	-	-
Rowing	4:59	-
Running 6	5:59	-
Farmers Carry	2:09	-
Running 7	5:43	-
Sandbag Lunges	2:53	-
Running 8	5:53	-
Wall Balls	3:56	-
Running Total	45:06	-
Roxzone Total	7:02	-

HYROX Race Analysis: Jennifer Schut-koenen & Nicole Koenen

Jennifer Schut-koenen

Nicole Koenen

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jennifer Schut-koenen

Nicole Koenen

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times