What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Charlotte De Rijk-Lansbergen & Mare Hamersma

HYROX Maastricht — February 1, 2025

Maastricht, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:55:23
Ranking: #652
AG Ranking: #252
Category: DOUBLES · OPEN

Charlotte De Rijk-Lansbergen

Mare Hamersma

HYROX HYROX Maastricht - Maastricht, Netherlands

1-2FEB20252 days

Completed

4,814

HYROX Maastricht

Maastricht, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:32 (47%)

Stations36:16 (34%)

Roxzone20:44 (19%)

Running Analysis

Avg. PaceDegradationStability7:13/km+26.3%15.4%

Split times

Segment	Time	Rank
Running 1	9:36	-
SkiErg	5:04	-
Running 2	6:16	-
Sled Push	2:52	-
Running 3	6:25	-
Sled Pull	5:24	-
Running 4	6:22	-
Burpee Broad Jump	5:32	-
Running 5	-	-
Rowing	6:00	-
Running 6	6:42	-
Farmers Carry	2:20	-
Running 7	7:55	-
Sandbag Lunges	4:36	-
Running 8	7:20	-
Wall Balls	4:28	-
Running Total	50:32	-
Roxzone Total	20:44	-

HYROX Race Analysis: Charlotte De Rijk-Lansbergen & Mare Hamersma

Charlotte De Rijk-Lansbergen

Mare Hamersma

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Charlotte De Rijk-Lansbergen

Mare Hamersma

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times