What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lisa-Marie Brown & Hannah Eames

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · PRO · GBR

Total Time: 01:38:41
Ranking: #59
AG Ranking: #26
Category: DOUBLES · PRO

Lisa-Marie Brown

Hannah Eames

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:00 (64%)

Stations29:35 (30%)

Roxzone6:10 (6%)

Running Analysis

Avg. PaceDegradationStability7:53/km+16.2%24.9%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	4:22	32
Running 2	6:28	-
Sled Push	2:49	49
Running 3	11:15	-
Sled Pull	4:38	26
Running 4	7:31	-
Burpee Broad Jump	3:23	36
Running 5	7:24	-
Rowing	5:08	54
Running 6	10:59	-
Farmers Carry	1:36	8
Running 7	7:31	-
Sandbag Lunges	3:21	15
Running 8	5:48	-
Wall Balls	4:18	26
Running Total	1:03:00	62
Roxzone Total	6:10	56

HYROX Race Analysis: Lisa-Marie Brown & Hannah Eames

Lisa-Marie Brown

Hannah Eames

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lisa-Marie Brown

Hannah Eames

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times