What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jess Price-Owen & Jamie Smalley

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Total Time: 00:59:57
Ranking: #38
AG Ranking: #24
Category: DOUBLES · OPEN

Jess Price-Owen

Jamie Smalley

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:44 (63%)

Stations19:04 (32%)

Roxzone3:15 (5%)

Running Analysis

Avg. PaceDegradationStability4:43/km+3.4%10.9%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	3:22	5
Running 2	4:50	-
Sled Push	1:15	43
Running 3	4:53	-
Sled Pull	1:47	2
Running 4	4:59	-
Burpee Broad Jump	1:51	29
Running 5	5:07	-
Rowing	3:49	13
Running 6	4:53	-
Farmers Carry	1:07	9
Running 7	5:00	-
Sandbag Lunges	2:16	8
Running 8	3:24	-
Wall Balls	3:37	117
Running Total	37:44	153
Roxzone Total	3:15	41

HYROX Race Analysis: Jess Price-Owen & Jamie Smalley

Jess Price-Owen

Jamie Smalley

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jess Price-Owen

Jamie Smalley

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times