What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pedro Silva & Ben Taylor-Nicholl

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · POR

Total Time: 01:18:12
Ranking: #725
AG Ranking: #396
Category: DOUBLES · OPEN

Pedro Silva

Ben Taylor-Nicholl

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:09 (62%)

Stations25:20 (32%)

Roxzone4:47 (6%)

Running Analysis

Avg. PaceDegradationStability6:01/km+18.6%9.9%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:00	678
Running 2	5:33	-
Sled Push	1:36	561
Running 3	6:08	-
Sled Pull	2:51	420
Running 4	6:10	-
Burpee Broad Jump	2:40	433
Running 5	6:50	-
Rowing	4:35	764
Running 6	6:23	-
Farmers Carry	1:43	727
Running 7	6:35	-
Sandbag Lunges	4:12	841
Running 8	4:51	-
Wall Balls	3:43	189
Running Total	48:09	803
Roxzone Total	4:47	656

HYROX Race Analysis: Pedro Silva & Ben Taylor-Nicholl

Pedro Silva

Ben Taylor-Nicholl

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pedro Silva

Ben Taylor-Nicholl

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times