What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dominic Le-Hair & Lee Moore

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Total Time: 01:22:00
Ranking: #805
AG Ranking: #25
Category: DOUBLES · OPEN

Dominic Le-Hair

Lee Moore

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:26 (61%)

Stations26:08 (32%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability6:18/km+14.9%11.7%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	3:53	496
Running 2	6:03	-
Sled Push	1:41	683
Running 3	6:33	-
Sled Pull	3:07	604
Running 4	6:45	-
Burpee Broad Jump	3:07	660
Running 5	6:49	-
Rowing	4:32	726
Running 6	6:51	-
Farmers Carry	1:31	439
Running 7	6:57	-
Sandbag Lunges	3:49	733
Running 8	4:36	-
Wall Balls	4:28	736
Running Total	50:26	875
Roxzone Total	5:29	806

HYROX Race Analysis: Dominic Le-Hair & Lee Moore

Dominic Le-Hair

Lee Moore

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dominic Le-Hair

Lee Moore

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times