What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katty Weymouth & Nicole-Robyn Caldwell

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Total Time: 01:02:47
Ranking: #5
AG Ranking: #3
Category: DOUBLES · OPEN

Katty Weymouth

Nicole-Robyn Caldwell

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:13 (58%)

Stations23:12 (37%)

Roxzone3:27 (5%)

Running Analysis

Avg. PaceDegradationStability4:32/km+8.2%8.9%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:24	325
Running 2	4:29	-
Sled Push	1:38	493
Running 3	4:38	-
Sled Pull	3:30	143
Running 4	4:36	-
Burpee Broad Jump	2:47	95
Running 5	4:43	-
Rowing	4:32	76
Running 6	4:45	-
Farmers Carry	1:25	270
Running 7	4:51	-
Sandbag Lunges	2:17	10
Running 8	3:30	-
Wall Balls	2:39	28
Running Total	36:13	6
Roxzone Total	3:27	9

HYROX Race Analysis: Katty Weymouth & Nicole-Robyn Caldwell

Katty Weymouth

Nicole-Robyn Caldwell

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Katty Weymouth

Nicole-Robyn Caldwell

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times