What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sabrina Taylor & Elysia Koutrouza-turvey

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Total Time: 01:28:43
Ranking: #892
AG Ranking: #297
Category: DOUBLES · OPEN

Sabrina Taylor

Elysia Koutrouza-turvey

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:01 (60%)

Stations30:13 (34%)

Roxzone5:31 (6%)

Running Analysis

Avg. PaceDegradationStability6:38/km+11.0%8.8%

Split times

Segment	Time	Rank
Running 1	6:44	-
SkiErg	4:46	1016
Running 2	6:23	-
Sled Push	1:58	1064
Running 3	6:52	-
Sled Pull	5:05	1123
Running 4	7:00	-
Burpee Broad Jump	4:14	866
Running 5	6:58	-
Rowing	5:19	1066
Running 6	6:51	-
Farmers Carry	1:49	976
Running 7	7:05	-
Sandbag Lunges	3:46	820
Running 8	5:11	-
Wall Balls	3:16	545
Running Total	53:01	919
Roxzone Total	5:31	666

HYROX Race Analysis: Sabrina Taylor & Elysia Koutrouza-turvey

Sabrina Taylor

Elysia Koutrouza-turvey

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sabrina Taylor

Elysia Koutrouza-turvey

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times