What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elizabeth M Davis & Maria Davison

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · DOM

Total Time: 01:37:57
Ranking: #1187
AG Ranking: #485
Category: DOUBLES · OPEN

Elizabeth M Davis

Maria Davison

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:10 (54%)

Stations35:08 (36%)

Roxzone9:44 (10%)

Running Analysis

Avg. PaceDegradationStability6:39/km+6.0%8.1%

Split times

Segment	Time	Rank
Running 1	6:57	-
SkiErg	4:54	1188
Running 2	6:25	-
Sled Push	2:02	1156
Running 3	6:49	-
Sled Pull	5:27	1244
Running 4	7:03	-
Burpee Broad Jump	5:38	1258
Running 5	6:56	-
Rowing	5:15	973
Running 6	6:57	-
Farmers Carry	2:03	1269
Running 7	6:48	-
Sandbag Lunges	4:29	1148
Running 8	5:18	-
Wall Balls	5:20	1360
Running Total	53:10	926
Roxzone Total	9:44	1381

HYROX Race Analysis: Elizabeth M Davis & Maria Davison

Elizabeth M Davis

Maria Davison

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elizabeth M Davis

Maria Davison

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times