What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Otillia Winchurch-Beale & Josh Meadows

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Total Time: 01:10:47
Ranking: #187
AG Ranking: #71
Category: DOUBLES · OPEN

Otillia Winchurch-Beale

Josh Meadows

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:23 (58%)

Stations25:40 (36%)

Roxzone3:50 (5%)

Running Analysis

Avg. PaceDegradationStability5:10/km+8.7%10.9%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	3:45	39
Running 2	4:58	-
Sled Push	1:43	312
Running 3	5:43	-
Sled Pull	4:38	766
Running 4	5:09	-
Burpee Broad Jump	2:32	206
Running 5	5:46	-
Rowing	4:01	23
Running 6	5:29	-
Farmers Carry	1:40	404
Running 7	5:24	-
Sandbag Lunges	3:36	409
Running 8	3:52	-
Wall Balls	3:45	133
Running Total	41:23	203
Roxzone Total	3:50	116

HYROX Race Analysis: Otillia Winchurch-Beale & Josh Meadows

Otillia Winchurch-Beale

Josh Meadows

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Otillia Winchurch-Beale

Josh Meadows

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times