What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mason Brookes & Deri-Jae Brookes

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Total Time: 01:12:36
Ranking: #258
AG Ranking: #95
Category: DOUBLES · OPEN

Mason Brookes

Deri-Jae Brookes

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:49 (60%)

Stations25:21 (35%)

Roxzone3:30 (5%)

Running Analysis

Avg. PaceDegradationStability5:29/km-27.3%17.2%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:15	578
Running 2	7:30	-
Sled Push	1:41	263
Running 3	5:23	-
Sled Pull	3:02	119
Running 4	5:31	-
Burpee Broad Jump	2:07	55
Running 5	5:28	-
Rowing	4:33	396
Running 6	5:22	-
Farmers Carry	1:36	315
Running 7	5:27	-
Sandbag Lunges	3:39	436
Running 8	3:45	-
Wall Balls	4:28	521
Running Total	43:49	326
Roxzone Total	3:30	52

HYROX Race Analysis: Mason Brookes & Deri-Jae Brookes

Mason Brookes

Deri-Jae Brookes

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mason Brookes

Deri-Jae Brookes

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times