What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kyle Ginn-Reynolds & Harriet Ginn-Reynolds

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Total Time: 01:13:49
Ranking: #295
AG Ranking: #129
Category: DOUBLES · OPEN

Kyle Ginn-Reynolds

Harriet Ginn-Reynolds

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:58 (62%)

Stations23:45 (32%)

Roxzone4:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:45/km+8.5%10.6%

Split times

Segment	Time	Rank
Running 1	6:34	-
SkiErg	4:09	476
Running 2	5:42	-
Sled Push	1:28	60
Running 3	5:46	-
Sled Pull	3:08	165
Running 4	5:38	-
Burpee Broad Jump	2:42	295
Running 5	5:55	-
Rowing	4:25	279
Running 6	5:56	-
Farmers Carry	1:30	183
Running 7	6:11	-
Sandbag Lunges	2:54	99
Running 8	4:19	-
Wall Balls	3:29	32
Running Total	45:58	454
Roxzone Total	4:08	201

HYROX Race Analysis: Kyle Ginn-Reynolds & Harriet Ginn-Reynolds

Kyle Ginn-Reynolds

Harriet Ginn-Reynolds

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kyle Ginn-Reynolds

Harriet Ginn-Reynolds

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times